(Tabata = 8 intervals of 20 secs work, 10 sec rest)
Complete the following and keep your tabata score (lowest number of reps for the whole set)
Tabata Med Ball Cleans (20#/14#)
Tabata Double-Unders
Tabata Push-ups
Tabata Kettlebell Swings (53#/35#)
H/T: SnoRidge CrossFit
Post your scores to the comments!
- Therese
